4th of JULY

What a sweet weekend.

Must admit I feel a little bit off not racing. As I was rolling down Towanda Barnes this afternoon I was like "THIS IS WEIRD"! Then I got over it, realized I saved a solid c-note by not going any where. In addition to my solid workout and the baller long Ride I had on Friday, I am satisfied.

But Friday, Got up early and did a 6.5 hour ride with the tri-geeks. Beautiful day, rode 120 something miles. at a pretty solid tempo effort. I can honestly say that last year, a ride like this would have grilled me. But I got up today, and did a hardcore workout.

But You know, typical fourth of July Festivities.

Tour De France started today, IT's GOnna be SICK

Time for bed